: Fitness, Spa & Nutrition

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7 listings (Showing 1 - 7)

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(202) 253-9877
DC Massage Therapies
Washington, DC
We offer a wide range of massage services in the DC area; from Deep Tissue Massage to Swedish Massage, Thai Massage, Hot Rock Stone Therapy, Sports Massage, Corporate Seated Massage - On-Site Seated Massage, Pregnancy Massage & More!
(202) 422-3434
Well Being Massage & Spa
Washington, DC
Well Being Massage & Spa located in downtown Washington, DC, is a place to rediscover your innate sense of Well Being. Our staff is made up of licensed massage therapists who are experienced and knowledgeable professionals. We mindfully combine the art and science of massage therapy to meet you and your body’s needs.
(202) 288-4911
The Massage Studio
Washington, DC
Remember just a few months ago when you could lay on your stomach? You can again with the pregnancy table. An ovoid opening with strong, flexible elastic support enables even mothers in advanced pregnancy to enjoy their massage in optimal comfort. A series of Pre-Natal Massages is a wonderful gift to give a mother-to-be. It's also a good time for fathers to learn massage - both for the mother and newborn.
(202) 544-0011
Capitol Hill Yoga
Washington, DC
Itsy Bitsy Yoga® is a calming and nurturing yoga practice full of ways to enhance bonding and make babies happier and more comfortable in their bodies. This class contains dozens of unique yoga postures designed specifically to soothe and support the development of a baby's body. During the BABY Itsy-Bitsy Yoga® class, the baby is mostly lying on their tummy, back or in a parent's arms. For parents, this class gives the special time necessary to bond with and learn about your baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga® is for the child, but you will learn breathing and relaxation techniques as well as practice some yoga for yourself.
(202) 342-7779
Georgetown Yoga
Washington, DC
Yoga designed especially for moms-to-be! Discover the physical and emotional benefits of a 
pre-natal yoga practice. Connect with your body and your baby during this amazing time. This class is for expectant mothers at any stage of pregnancy; the yoga practice is modified to accommodate the changing needs of mothers-to-be. Opened in September 2002, Georgetown Yoga is an “urban oasis” located in the middle of Washington’s historic Georgetown neighborhood.
(202) 462-1800
Inspired Yoga
Washington, DC
Have the best possible pregnancy and delivery by learning to stretch and strengthen the body, focus and relax the mind, control breathing and develop awareness. Best of all meet a lovely community of pregnant women in your neighborhood! Please call or email to check class registration and walkin availability. Baby/Parent classes also available when you’re ready. Couples are welcome and encouraged to attend this class together. Yoga is a wonderful way to bond with your baby while they’re in the womb. It also helps you to deal with all the changes happening to your body, builds strength, which you’ll need pre and post natal and during labor, and keeps the body agile.
Babymoon Guide - Vacation Packages
National
Babymoon Guide is your source of information for relaxing pre-baby getaways at resorts, inns and spas. Whether you`re planning a 1 night, mini-escape or a week-long retreat to a tropical island, Babymoon Guide shows you the best babymoon retreats.

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